Coach is lifting weights

Shaped By Saf Plan

This is the program for YOU! Unfortunately I cannot offer you my 1-2-1 personalised coaching services, however you may still have access to my app with a work program created for beginners which consists of 2-sessions per week, as well as this a recipe book is available to use for meal inspiration whilst your on your journey. You will have access to this for 12-weeks in the app which works out at just £15.00 per month, which is about 50p a DAY! You can track all your own progress and activity through the app too!

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